Join Me
FREE WEBINAR:
Make a Positive Change
See snippet here
See snippet here
Is it your time to make a positive change?
11-11.30am
* Video Sets - Go at Your Own Pace
Recorded classes (see below for series!)
*Cardio Saturdays? Please contact me for details!
> Make a Positive Change - Set 1
This is the initial set to build up from: begin with focusing on your mindset.
> Yoga for Beginners - Set 2
A fantastic way to begin your Hatha Yoga journey and bring some calm into your life.
>Motivate & Mobilise Series - Set 3
Improve mobility for the whole body.
> Introduction to the Roller - Set 4
Ideas on how you can use the roller for your body.
This is the initial set to build up from: begin with focusing on your mindset.
> Yoga for Beginners - Set 2
A fantastic way to begin your Hatha Yoga journey and bring some calm into your life.
>Motivate & Mobilise Series - Set 3
Improve mobility for the whole body.
> Introduction to the Roller - Set 4
Ideas on how you can use the roller for your body.
© Strong Calm Yoga
