Traditional Medicine + Yoga Therapy = Effective Practice
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Learn about my Injury Journey here. 
1. Traditional Medicine:

Delving into muscle tension and where tightness originates. Demonstrating easy to follow techniques to address uncomfortable areas and really identify underlying causes rather than just treating the surface issues with Traditional Medicine.

Identify - Target - Mobilise - Release


In harmony with


2. Yoga Therapy:
 
Motivate & Mobilise is an exclusive video series I have created to help you bring mobility back into the body dissipating tight muscles and really bringing some movement back whilst improving mindfulness and awareness of breath.

Mobilise - Strengthen - Stretch Out - Calm


__________________________

THE EXCLUSIVE COMBINED PACKAGE INCLUDES:

1. Back Pain Video Series (worth £95)
PLUS
2. Mobility Yoga Series (worth £95)
 
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Ed Wardle-Davies, Traditional Medicine Practitioner 
BSc. (Hons) YTMP MBAF

Helen Barrow, Yoga Teacher
BA (Hons) PGCE ATS L2 ETM L3 Yoga Dip 
1:1 Bespoke Integrated Package

We also offer a combined package for a bespoke individual programme. Please contact us for details at:
StrongCalmYoga@Gmail.com or
EdWardleDavies@Gmail.com

Good luck on your journey. Looking forward to working as a team to improve health and happiness.

Kindest regards
Helen & Ed
 
Strong Calm Yoga ©
2020